EMBODIED MOVEMENT
Wellness & Connection
I have been connected to the source of movement since I was very little. I hold a bachelor in Dance Studies and a post graduate in Somatic Movement Education and Therapy by The International Somatic Movement and Therapy Association © specifically from Body Mind Movement®, a school focus on embodied movement for health and wellness.
Throughout my long career, my relationship with my own profession has been changed by the influence of different somatic practices such a Feldenkrais®, Skinner Releasing®, Continuum Movement®, Authentic Movement, BMC® & BMM®.
For me, somatic practices are an important tool to rethink the roll of our embodied education in society. Therefore, we must reconsider how can we create healthier relationships with our bodies, as well as with people, belief systems, our higher self, situations & of course food.
Since 2011, I have been participating, working and creating through different movement festivals, gatherings and retreats, as well as providing movement services & experiences in Mexico, United States, Germany, Brasil, Argentina and New Zealand. From 2014 to 2018 I was part of the co-direction of Performatica : An International Forum for the Movement Arts and Contemporary Dance. Since then, I’ve devoted my self to travel around the world to create safe containers and hold space to connect with movement.
I am passionate about creating embodied communities and sharing the medicine of movement. I truly believe we are made to listen what the body is telling us day by day so we can create a respectful dialogue from within.
The answers are in our bodies!
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